anti-stress yoga positions

Ever noticed how much focus you need to stand Eagle Pose? And how the focus creates less room for stress and worry? For non-yogis; there is a picture of the eagle pose at. Or how good it is to be able to lie down in Child's Pose? Below, you can open a beautiful infographic about yoga positions you can bet on stressful moments and what makes them work.
Click and open the infographic for the yoga exercises

yoga poses stress relief