Children quickly release trauma

If EMDR therapist is all I happily regularly experience; treating a trauma can be very rapid and effective, Fortunately! Also new research from the University of Amsterdam and Leiden University also makes this show again in a study which demonstrates how kids can come down with both EMDR therapy and to write within a few hours of trauma.

Read the whole article here:

http://alumni.uva.nl/shared/uva/nl/nieuws/persberichten/2017/06/posttraumatische-stress-bij-kind-in-een-paar-uur-succesvol-te-behandelen.html

New location

From next week (Monday 27 March) Feelgood Psychology is to look at a second location in Amsterdam-East / Center. On Monday Delight beautiful treatment rooms are Yoga, New location Achtergracht (nummer 11-13) Visit address.

At Delight Yoga is offered yoga and meditation, as a way to get closer to yourself. This fine spaces where you can relax, you feel safe and calm can experience. The treatment room at the New Achtergracht is such a fine, relaxing place, which fits well with the holistic nature of Feelgood Psychology.

Burn-out

In my work as a psychologist, I have I have treated many people with burnout in recent years. Especially when I worked for an employer where many people ended up working for big companies, like the big Dutch banks which was reorganized and many still. They were often inspired treatments with people who went with great motivation to work. In this blog I wrote for The Consciousness School as part of the "burnout month’ they organize, I suppose you like to join in the treatment of burn-out with a psychologist might look like.

This is a burnout

Self image

Boring, ran, reliable, friendly, irritant, intelligent ... When we us a picture of a different form, are often various characterizations us on. Our brain seems (almost) automatically to divide everything into categories. Like us an idea of ​​the different forms, We also have an image of ourselves. The image you have is very crucial to how you feel about yourself and what you do. In the next few weeks to replace a number of classes at the school Consciousness, on Monday 12:15 hours they will have self-esteem issues and on Thursday I will give mindfulness training. In this article I will give you a preview of the theme self.

(My) selfie