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Meditation and running: a treatment for running

Posted on 23 maart, 2016

by Auke Feenstra

Een klein onderzoek combineert de effecten van meditatie en hardlopen op het verminderen van depressieve klachten. Een goed begin om verder onderzoek naar te gaan doen!

Meditation and Running: a Treatment for Depression

Posted in Body & Mind, Mind & BodyTagged depression, meditation, running

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